The Art of Self Healing

Women in Self Healing Blog - Post & Prenatal Tips

Join us to discuss all things Self-Healing, and let us give you tips and tricks to support your self-healing journey.

Referral Partners & Brands We Love!

Sally Hayes 3/27/24 Sally Hayes 3/27/24

Referral Partners & Brands We Love!

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Postpartum Massage

Sally Hayes 3/27/24 Sally Hayes 3/27/24

Postpartum Massage

All your postpatum massage questions answered!

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Pregnancy Massage

Sally Hayes 6/9/23 Sally Hayes 6/9/23

Pregnancy Massage

All your pregnancy massage questions answered!

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Infant Massage Tutorial: Part III

Sally Hayes 11/5/22 Sally Hayes 11/5/22

Infant Massage Tutorial: Part III

Part III of Infant Massage - all about soothing and bonding with your baby, all while stimulating cognitive and emotional development.

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Infant Massage Tutorial: Part II

Sally Hayes 11/5/22 Sally Hayes 11/5/22

Infant Massage Tutorial: Part II

Part II of Infant Massage - all about soothing and bonding with your baby, all while stimulating cognitive and emotional development.

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Infant Massage Tutorial: Part I

Sally Hayes 10/1/22 Sally Hayes 10/1/22

Infant Massage Tutorial: Part I

Help your baby’s sleep & tummy troubles in 10 minutes a day, while creating a loving bond!

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pregnant woman in white sleeveless dress in a light shadow with arm draped across her belly

#283D3B color

No, you didn’t sleep ‘wrong’!

Whether you’re prenatal, postpartum, or just trying to get comfy all night long:

Follow along with our 3-Step Series that will give you restorative sleep in just 5 minutes per day.

YES! I WANT TO WAKE UP FEELING GREAT

Follow us:

They say being a mom is the ultimate reward, and we couldn't agree more! 🎉 That's why our Pregnancy Massage Experts are here to nurture you in this incredible journey. ✨⁠
⁠
Imagine sinking into pure relaxation as our skilled therapists help relieve

They say being a mom is the ultimate reward, and we couldn't agree more! 🎉 That's why our Pregnancy Massage Experts are here to nurture you in this incredible journey. ✨⁠
⁠
Imagine sinking into pure relaxation as our skilled therapists help relieve

Another great review for our lead therapist Cindy!! ⭐️⭐️⭐️⭐️⭐️

Just found out you’re pregnant and not sure when you can start getting massage?…

We work with you through all trimesters, sometimes people experience nausea in the first trimester and don’t feel ready to get a massage and that&rsq

They say being a mom is the ultimate reward, and we couldn't agree more! 🎉 That's why our Pregnancy Massage Experts are here to nurture you in this incredible journey. ✨⁠
⁠
Imagine sinking into pure relaxation as our skilled therapists help relieve

They say being a mom is the ultimate reward, and we couldn't agree more! 🎉 That's why our Pregnancy Massage Experts are here to nurture you in this incredible journey. ✨⁠
⁠
Imagine sinking into pure relaxation as our skilled therapists help relieve

Comment MAMA below if you wanna feel like this ❤️

Thank you Katie @fitbykatiedickens for putting together an amazing #fitformoms event! So grateful to speak alongside Dr Alexandra @drurogyn and Dr Samantha @drsamboyd after a pelvic floor class by Arielle @arielle__hope (all members of @womanwellbei

Planning session for Q3 & Q4 and rolling out some fun new surprises with @smallbizsidekick ❤️

Can’t wait until y’all see what’s coming next!

Has so much fun at the @neurowellnessspa today learning about their treatments. Check them out! Thank you @daizieduke for an amazing open house ❤️

Sally is facilitating a Sound Bath for the Heal, Renew, Conceive: Fertility Wellbeing Event Sunday April 14th 10am-3pm⁠
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The cost is $15/per person (until April 1st); $25/per person after April 1st.⁠
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The day includes:⁠
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• Discussion and Q&am

Mother's Day is right around the corner...and we have the perfect gift idea! 30% off all Gift Certificates⁠
Use code MAMA30 for 30% off all in office or in home massage gift certificates :)⁠
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Photo credit: @ijazrafi

🌙 Tired mamas, rejoice! 😴✨ ⁠
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Did you know that postpartum massage can work wonders in improving your sleep quality? 😍✨ ⁠
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Say goodbye to those sleepless nights and hello to well-deserved rest. 💤💕 Don't let tiredness weigh you down any longer

🌸 Introducing the Magic Touch for Moms-to-Be! 🌸⁠
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They say being a mom is the ultimate reward, and we couldn't agree more! 🎉 That's why our Pregnancy Massage Experts are here to nurture you in this incredible journey. ✨⁠
⁠
Imagine sinking into pu

From the first adorable baby giggles to the endless cuddles, being a mom is a love story like no other. 💕 Embracing the messy, beautiful chaos and seeing tiny miracles grow into incredible beings is the greatest gift life could ever offer. So gratef

Sally will be facilitating a Sound Bath at the Heal, Renew, Conceive: Fertility Wellbeing Event⁠
⁠
The cost is $15/per person (until April 1st); $25/per person after April 1st.⁠
⁠
The day includes:⁠
⁠
• Discussion and Q&A with HRC Fertility

Because every supermom deserves a little pampering! 🌸💕 Treat your extraordinary mom to some well-deserved relaxation with our exclusive Mother's Day gift certificate sale. 🎁✨ ⁠
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Don't miss out on the chance to give her the gift of indulgence and

Repping my girl @tammy_barr and @gold_barr at the gym today! So proud to see other women business owners out there doing the damn thing! Her runway last night at @themoderndaywife was 🔥 Trying to get in the gym more days than not even if I don&rsquo

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